per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 1 oz, canned - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.13g | Carbs: 8.24g | Prot: 0.64g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Prot: 2.71g
Other sizes: 1 large - 3kcal , 1 medium - 2kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g
Other sizes: 1 tbsp - 20kcal , 1 oz - 86kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Prot: 0.20g
Other sizes: 1 tbsp - 8kcal , 1 oz - 72kcal , 100 g - 253kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Prot: 0.40g
Other sizes: 1 slice - 1kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g
Other sizes: 1 serving - 3kcal , 1 slice - 1kcal , 1 large - 15kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 oz - 37kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 0.93g | Carbs: 62.83g | Prot: 20.62g
Other sizes: 1 cup - 677kcal , 1 oz - 95kcal , more...    Nutrition Facts - Similar