7 Grains Calories and Nutritional Information

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Brains

per 1 cup of cooked, diced - Calories: 210kcal | Fat: 14.62g | Carbs: 2.06g | Prot: 16.20g
Other sizes: 1 oz of raw - 36kcal , 1 oz of cooked - 42kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

14 Grains (Country Harvest)

per 1 slice (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

7 Grains (Inewa)

per 1 tranche (33g) - Calories: 110kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

Grains First (Dare)

per 7 crackers (31g) - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Grains + Protein (Country Harvest)

per 2 slices (80g) - Calories: 210kcal | Fat: 4.00g | Carbs: 32.00g | Prot: 13.00g Nutrition Facts - Similar

Ancient Grains (Dempster's)

per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g Nutrition Facts - Similar

Sprouted Grains (Oroweat)

per 1 slice (38g) - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 5.00g Nutrition Facts - Similar

Popped Grains (Broghies)

per 1 wafer (5g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.30g Nutrition Facts - Similar

Grains + Protein (Country Harvest)

per 1 slice (38g) - Calories: 90kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 6.00g Nutrition Facts - Similar

Grains + Energy (Country Harvest)

per 1 slice (38g) - Calories: 110kcal | Fat: 3.50g | Carbs: 16.00g | Prot: 5.00g Nutrition Facts - Similar

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