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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal ,
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Fruit Cocktail (Cooked or Canned)
per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g
Other sizes: 1 serving - 88kcal , 1 snack size - 80kcal , 100 g - 71kcal ,
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Low Sodium Toast Thins Crackers (Rye, What, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal ,
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Low Sodium American or Cheddar Type Processed Cheese
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes: 1 cup, NFS - 424kcal , 1 cup of shredded - 424kcal , 1 cup of diced - 525kcal ,
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Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g
Other sizes: 1 serving - 96kcal , 1 oz - 11kcal , 100 g - 40kcal ,
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Juice Pack Cooked or Canned Fruit Cocktail
per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , 1 oz - 13kcal ,
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Frozen Fruit Cocktail or Mix
per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g ,
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Raw Vegetable
per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Prot: 1.13g ,
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Vegetable Biryani
per 1 cup - Calories: 318kcal | Fat: 6.19g | Carbs: 57.17g | Prot: 7.75g
Other sizes: 1 serving - 318kcal , 100 g - 130kcal ,
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Vegetable Relish
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Prot: 0.95g
Other sizes: 1 serving - 3kcal , 100 g - 37kcal , 1 oz - 10kcal ,
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