The Ultimate High Protein Handbook St Marys Chicken Calories and Nutritional Information

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Fruit Yogurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 serving - 84kcal , 100 g - 215kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)

per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Prot: 1.01g
Other sizes: 1 cup - 326kcal , 1 fl oz - 41kcal , 1 container of individual - 20kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Protein)

per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g
Other sizes: 1 quart - 472kcal , 1 oz - 14kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

High Protein Meal Replacement (Equate)

per 1 can (235ml) - Calories: 225kcal | Fat: 6.00g | Carbs: 31.00g | Prot: 12.00g Nutrition Facts - Similar

High Protein Ultra Shake (President's Choice)

per 1 bottle (237ml) - Calories: 240kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 15.00g Nutrition Facts - Similar

High Protein Pita Pockets (Pita Gourmet)

per 1/2 pita (28g) - Calories: 70kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 5.00g Nutrition Facts - Similar

High Protein Iced Coffee (Herbalife)

per 2 scoops (25g) - Calories: 100kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 20.00g Nutrition Facts - Similar

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