The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots Calories and Nutritional Information

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Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Grapefruit Juice (Bottled or in a Carton, Canned)

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 1 serving - 70kcal , 1 fl oz - 12kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin with Raisins

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Orange Juice (Bottled or in a Carton, Canned)

per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 3.06g | Prot: 0.18g
Other sizes: 1 juice box - 88kcal , 1 cup - 105kcal , 1 serving - 79kcal , more... Nutrition Facts - Similar

Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal , 1 fl oz - 14kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Strawberry Flavored Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g
Other sizes: 1 oz - 93kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 oz - 14kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

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