per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 64kcal | Fat: 4.54g | Carbs: 2.46g | Prot: 4.63g
Other sizes: 1 patty - 98kcal , 1 slice - 72kcal , 1 serving - 72kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes: 1 fl oz - 10kcal , 1 teacup - 62kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g
Other sizes: 1 serving - 118kcal , 1 fl oz - 15kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g
Other sizes: 1 teacup - 5kcal , 1 serving - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g
Other sizes: 1 fl oz - 23kcal , 100 g - 73kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g
Other sizes: 1 oz - 72kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 393kcal | Fat: 24.26g | Carbs: 29.16g | Prot: 15.34g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Prot: 1.63g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar