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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup - 745kcal , 1 oz - 165kcal ,
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Oil Roasted Sunflower Seeds (with Salt Added)
per 1 cup - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g
Other sizes: 1 oz - 168kcal , 100 g - 592kcal ,
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 oz - 49kcal ,
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Black Turtle Soup Beans (Canned)
per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g
Other sizes: 1 cup - 218kcal , 1 oz - 26kcal ,
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Cream of Chicken Noodle Soup
per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g
Other sizes: 1 serving - 127kcal , 100 g - 52kcal , 1 oz - 15kcal ,
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal ,
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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes: 1 oz - 30kcal , 100 g - 105kcal ,
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Cream of Celery Soup (Prepared with Milk)
per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Prot: 5.68g
Other sizes: 1 serving - 151kcal , 1 can - 367kcal , 100 g - 61kcal ,
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Cream of Asparagus Soup
per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , 1 oz - 14kcal ,
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