per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g
Other sizes: 1 serving - 69kcal , 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.80g | Carbs: 19.33g | Prot: 4.99g
Other sizes: 1 cup - 368kcal , 1 serving - 368kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 serving - 261kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g
Other sizes: 1 serving - 293kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 serving - 26kcal , 100 g - 41kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar