per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g
Other sizes: 1 fl oz - 7kcal , 1 cup - 57kcal , 1 small - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 66kcal | Fat: 1.90g | Carbs: 12.23g | Prot: 0.50g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g
Other sizes: 1 oz - 89kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 472kcal , more...    Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g
Other sizes: 1 serving - 46kcal , 1 packet of prepared - 36kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes: 1 serving - 133kcal , 100 g - 49kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar