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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes: 3 oz - 175kcal , 1 chop, excluding refuse - 138kcal , 1 lb - 934kcal ,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes: 3 oz - 184kcal , 1 chop, excluding refuse - 153kcal ,
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g ,
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Fish Sandwich with Tartar Sauce
per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g
Other sizes: 1 oz - 77kcal , 100 g - 273kcal ,
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Cooked Spinach with Cheese Sauce
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal ,
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Cooked Broccoli with Cheese Sauce
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal ,
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Veal with Butter Sauce (Mixture)
per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g
Other sizes: 1 piece with sauce - 154kcal , 100 g - 156kcal , 1 oz - 44kcal ,
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Mushroom Sauce (Dry, Dehydrated)
per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 1 oz - 99kcal , 100 g - 349kcal ,
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Stroganoff Sauce (Dry, Dehydrated)
per 1 cup - Calories: 197kcal | Fat: 5.34g | Carbs: 32.29g | Prot: 6.78g
Other sizes: 1 packet - 161kcal , 1 oz - 100kcal , 100 g - 351kcal ,
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Teriyaki Sauce (Dry, Dehydrated)
per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Prot: 4.14g
Other sizes: 1 oz - 80kcal , 100 g - 283kcal ,
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Nutrition Facts
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