per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g
Other sizes: 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g
Other sizes: 1 serving - 53kcal , 1 cup - 165kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g
Other sizes: 1 serving - 35kcal , 100 g - 381kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g
Other sizes: 1 serving - 13kcal , 100 g - 45kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.50g
Other sizes: 1 cup - 189kcal , 1 serving - 24kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 94kcal , 1 large scoop/dip - 126kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Prot: 1.75g
Other sizes: 1 cup - 1064kcal , 1 oz - 99kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Prot: 2.86g
Other sizes: 1 serving - 145kcal , 100 g - 453kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g
Other sizes: 1 serving - 149kcal , 100 g - 392kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar