per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 oz, raw, yields - 45kcal , 1 cup - 353kcal , 1 serving - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.24g | Carbs: 8.35g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 serving - 176kcal , 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g
Other sizes: 1 serving - 393kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 1 oz - 35kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 157kcal | Fat: 13.05g | Carbs: 9.10g | Prot: 3.12g
Other sizes: 1 cup - 249kcal , 1 packet - 188kcal , 100 g - 554kcal , more...    Nutrition Facts - Similar

per 1/2 cup (85g) - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/2 cup (85g) - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 4.00g    Nutrition Facts - Similar