Bulk Barn 12 Grain Cereal Calories and Nutritional Information

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per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 oz, dry, yields - 151kcal , 1 cup, dry, yields - 878kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Granules

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1 cup - 391kcal , 1 serving - 197kcal , 1 oz - 102kcal , more... Nutrition Facts - Similar

Strawberry Flavored Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Shredded Bran Wheat Cereal (Salt and Sugar Free)

per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g , more... Nutrition Facts - Similar

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Milk Chocolate Candies (with Rice Cereal)

per 100 g - Calories: 496kcal | Fat: 26.5g | Carbs: 63.4g | Prot: 6.3g
Other sizes: 1 bar (1.4 oz) - 198kcal , 1 bar (1.45 oz) - 223kcal , 1 bar (1.65 oz) - 233kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

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