per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g
Other sizes: 1 serving - 133kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Prot: 11.44g
Other sizes: 1 medium - 602kcal , 1 large - 902kcal , 1 oz of boneless - 52kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g
Other sizes: 1 oz of boneless - 69kcal , 1 oz of boneless (yield after cooking) - 56kcal , 1 oz, with bone of (yield after bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz of boneless - 37kcal , 1 oz of boneless (yield after cooking) - 30kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes: 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 143kcal | Fat: 0.15g | Carbs: 32.60g | Prot: 3.41g
Other sizes: 1 serving - 143kcal , 1 cup - 83kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Prot: 3.18g
Other sizes: 1 cup - 407kcal , 1 serving - 379kcal , 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g
Other sizes: 1 tube (9" dia, 3-3/4" high) - 2647kcal , 1 serving - 289kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar