per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g
Other sizes: 1 oz - 93kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 0.20g    Nutrition Facts - Similar

per 1 cup (247g) - Calories: 330kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 serving (141g) - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (14g) - Calories: 70kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 0.00g    Nutrition Facts - Similar

per 10 crackers (31g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g
Other sizes: 1 serving - 118kcal , 1 fl oz - 15kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of whole - 748kcal , 1 oz (18 kernels) - 164kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , 1 oz - 204kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more...    Nutrition Facts - Similar