The Ultimate High Protein Handbook Lou's Lentil Curry Calories and Nutritional Information

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Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (4.4 oz) - 124kcal , 1 container (5 oz) - 141kcal , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Chickpea Curry

per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes: 100 g - 107kcal , 1 serving - 257kcal , more... Nutrition Facts - Similar

Curry Laksa

per 1 cup - Calories: 323kcal | Fat: 16.41g | Carbs: 28.73g | Prot: 16.56g
Other sizes: 1 serving - 323kcal , 100 g - 134kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Pork Curry

per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes: 1 serving - 280kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Fish Curry

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g
Other sizes: 100 g - 100kcal , 1 oz - 28kcal , 1 serving - 241kcal , more... Nutrition Facts - Similar

Potato Curry

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Vegetable Curry

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g
Other sizes: 100 g - 85kcal , 1 serving - 208kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

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