per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g
Other sizes: 1 oz - 15kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes: 1 large - 52kcal , 1 small - 5kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 1 oz - 99kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 cup - 953kcal , 1 oz - 110kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g
Other sizes: 1 can - 332kcal , 1 oz - 31kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 1 oz - 23kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Prot: 1.88g
Other sizes: 1 can - 178kcal , 1 oz - 9kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g
Other sizes: 1 can - 314kcal , 1 oz - 15kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g
Other sizes: 1 can - 208kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar