per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g
Other sizes: 1 oz - 101kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g
Other sizes: 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g
Other sizes: 1 oz - 156kcal , 100 g - 551kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 1 oz - 179kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 240kcal | Fat: 7.00g | Carbs: 38.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 cup - Calories: 110kcal | Fat: 0.67g | Carbs: 25.05g | Prot: 1.99g
Other sizes: 1 oz - 12kcal , 100 g - 44kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes: 1 cup of shredded or chopped - 7kcal , 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar