per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 103kcal | Fat: 11.67g | Carbs: 0.04g | Prot: 0.00g
Other sizes: 1 cup - 1644kcal , 1 oz - 195kcal , 100 g - 688kcal , more...    Nutrition Facts - Similar

per 1/2 cup (125g) - Calories: 25kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.00g    Nutrition Facts - Similar

per 5 pieces (16g) - Calories: 40kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g
Other sizes: 1 cup of pulp - 235kcal , 1 oz - 27kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g
Other sizes: 1 cup - 1008kcal , 1 oz - 90kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar