per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g
Other sizes: 1 serving - 209kcal , 100 g - 380kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g
Other sizes: 1 oz - 101kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g
Other sizes: 1 egg (1 oz) - 143kcal , 1 serving (42 g) - 214kcal , 1 bar (1.5 oz) - 219kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Prot: 2.85g
Other sizes: 1 big - 115kcal , 1 small - 23kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 132kcal | Fat: 12.78g | Carbs: 3.98g | Prot: 2.55g
Other sizes: 1 serving - 263kcal , 100 g - 658kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 serving - 1kcal , 1 cup - 52kcal , 1 fl oz - 6kcal , more...    Nutrition Facts - Similar