IKEA Swedish Meatballs Dinner (10) Calories and Nutritional Information

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Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g , more... Nutrition Facts - Similar

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)

per 100 g - Calories: 250kcal | Fat: 15.48g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 212kcal , 1 patty - 192kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 serving - 197kcal , 1 oz - 66kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g
Other sizes: 1 oz - 101kcal , 100 g - 356kcal , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat English Muffin

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g , more... Nutrition Facts - Similar

Low Sodium 100% Whole Wheat Cracker

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup, NFS - 337kcal , more... Nutrition Facts - Similar

Reduced Fat 100% Whole Wheat Cracker

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g
Other sizes: 1 serving - 65kcal , 100 g - 405kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

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