Fresh Gourmet Garden Herb Croutons Calories and Nutritional Information

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Cooked Yellow and White Corn (from Fresh)

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 large ear - 146kcal , 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , more... Nutrition Facts - Similar

Shrimp and Pasta Garden Salad

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Fresh)

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g
Other sizes: 1 serving - 68kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cooked Yellow String Beans (from Fresh)

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Cooked Young Green Onion (from Fresh)

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 small - 3kcal , 1 large - 19kcal , 1 cup - 146kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Fresh)

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal , 1 large globe - 76kcal , 1 serving - 60kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 large ear - 146kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g
Other sizes: 1 baby ear - 9kcal , 1 serving - 88kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

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