per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz of boneless - 59kcal , 1 oz of boneless (yield after cooking) - 56kcal , 1 oz, with bone of (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g
Other sizes: 1 large - 181kcal , 1 small - 90kcal , 1 fillet - 64kcal , more...    Nutrition Facts - Similar

per 1 can (695ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 package (79g) - Calories: 390kcal | Fat: 22.00g | Carbs: 47.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 4.50g | Carbs: 39.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 glass (85g) - Calories: 220kcal | Fat: 7.00g | Carbs: 32.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.00g    Nutrition Facts - Similar

per 9 pieces (40g) - Calories: 150kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.30g    Nutrition Facts - Similar

per 100g - Calories: 100kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar