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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, 1 packet (fruit) dry, yields - 187kcal
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Custard or Cream Filled Eclair (Iced)
per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g
Other sizes:
1 eclair, frozen - 204kcal
, 1 cream puff - 293kcal
, 1 serving - 267kcal
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Chocolate Sandwich Cookies (with Creme Filling)
per 1 cookie - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Prot: 0.53g
Other sizes:
1 oz - 132kcal
, 100 g - 466kcal
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Vanilla Sandwich Cookies (with Creme Filling)
per 1 round - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Prot: 0.45g
Other sizes:
1 oval - 72kcal
, 100 g - 483kcal
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 packet (fruit) dry, yields - 142kcal
, 1 cup, dry, yields - 456kcal
, 1 oz, dry, NFS, yields - 110kcal
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Reduced Fat Custard or Cream Filled Eclair (Iced)
per 1 eclair, frozen - Calories: 142kcal | Fat: 4.23g | Carbs: 25.16g | Prot: 2.06g
Other sizes:
1 serving - 142kcal
, 100 g - 237kcal
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Iced Oatmeal Cookies (David)
per 2 cookies (29g) - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Prot: 2.00g
Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 cup, dry, yields - 429kcal
, 1 oz, dry, yields - 151kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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