The Ultimate High Protein Handbook Quick Homemade Hummus with Oatcakes Calories and Nutritional Information

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Fruit Yogurt (Lowfat, 10g Protein Per 8oz)

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (4.4 oz) - 124kcal , 1 container (5 oz) - 141kcal , more... Nutrition Facts - Similar

Fruit Yogurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Homemade-Style Spaghetti Sauce with combination of Meats

per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Prot: 17.40g
Other sizes: 1 serving - 71kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 serving - 84kcal , 100 g - 215kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake with Fruit

per 1 piece (1/12 of 8" square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Prot: 2.76g
Other sizes: 1 serving - 218kcal , 100 g - 336kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Cheese Filled Crumb or Quick-Bread Type Coffee Cake

per 1 cake - Calories: 1727kcal | Fat: 71.51g | Carbs: 220.72g | Prot: 50.27g
Other sizes: 100 g - 304kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g
Other sizes: 1 serving - 59kcal , 1 regular slice - 59kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

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