Seeds of Change Seven Whole Grains Calories and Nutritional Information

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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Cream Of Wheat made with Milk

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 oz, dry, yields - 165kcal , 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Cream of Mushroom Soup (Prepared with Milk)

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g
Other sizes: 1 can - 409kcal , 1 serving - 169kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Cream of Vegetable Soup (Prepared with Milk)

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cream of Wheat (Fat Added in Cooking)

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Cream of Cauliflower Soup (Prepared with Milk)

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g
Other sizes: 1 serving - 196kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cream Of onion Soup (Prepared with Milk)

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal , 1 can - 415kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cream of Corn Soup (Prepared with Milk)

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g
Other sizes: 1 serving - 223kcal , 100 g - 90kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Reduced Sodium Cream of Mushroom Soup (Canned)

per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Prot: 3.54g
Other sizes: 1 can - 233kcal , 1 serving - 96kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

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