Rye Calories and Nutritional Information

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Munich Style Rye (Dimpflmeier)

per 1 slice (30g) - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

Pumpernickel Rye Bread (Safeway)

per 1/6 loaf (75g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 6.00g Nutrition Facts - Similar

Traditional Light Rye (Rubschlager)

per 1 serving (30g) - Calories: 80kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

Marble Rye (Your Fresh Market)

per 2 (112g) - Calories: 270kcal | Fat: 2.00g | Carbs: 56.00g | Prot: 10.00g Nutrition Facts - Similar

Triticale Bread

per 1 slice - Calories: 63kcal | Fat: 0.94g | Carbs: 11.80g | Prot: 2.28g
Other sizes: 1 serving - 63kcal , 100 g - 252kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

100% Rye Bread with Flaxseeds (Dimpflmeier)

per 1 slice (51g) - Calories: 120kcal | Fat: 1.50g | Carbs: 24.50g | Prot: 3.00g Nutrition Facts - Similar

Multigrain Muffin with Fruit

per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes: 1 large - 399kcal , 1 small - 171kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Rye Lite (Rudolph's)

per 1 slice (40g) - Calories: 80kcal | Fat: 1.00g | Carbs: 15.50g | Prot: 2.50g Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g
Other sizes: 1 cup - 415kcal , 1 oz - 92kcal , 1 lb - 1470kcal , more... Nutrition Facts - Similar

Sunflower Seed Rye Bread (Mestemacher)

per 1 slice (72g) - Calories: 150kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 4.00g Nutrition Facts - Similar

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