per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes: 1 serving - 103kcal , 100 g - 271kcal , 1 oz - 77kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g , more...    Nutrition Facts - Similar

per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g
Other sizes: 1 oz - 156kcal , 100 g - 551kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Prot: 2.49g
Other sizes: 1 1-layer cake serving - 1918kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Prot: 1.80g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 384kcal , 1 serving - 384kcal , 100 g - 352kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Prot: 1.75g
Other sizes: 1 serving - 137kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Prot: 3.56g
Other sizes: 1 2-layer cake serving - 5060kcal , 1 serving - 421kcal , 100 g - 386kcal , more...    Nutrition Facts - Similar