per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 cup of flaked - 324kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes: 1 cup - 708kcal , 1 oz - 84kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 9kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 1.67g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g
Other sizes: 1 cup - 752kcal , 1 can - 521kcal , 1 serving - 47kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g
Other sizes: 1 cup - 1186kcal , 1 serving - 36kcal , 1 pat - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g
Other sizes: 1 serving - 589kcal , 100 g - 283kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes: 1 serving - 400kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g
Other sizes: 1 cup - 822kcal , 1 serving - 25kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g
Other sizes: 1 cup - 800kcal , 1 oz - 98kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar