per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can (5 oz) - 231kcal , 1 can (5 oz) yields - 204kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 1 oz - 5kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal , 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g
Other sizes: 1 serving - 214kcal , 1 cup - 364kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 6.35g | Carbs: 9.15g | Prot: 8.38g
Other sizes: 1 cup - 315kcal , 1 serving - 315kcal , 1 package of prepared - 1633kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g
Other sizes: 1 serving - 253kcal , 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.76g | Carbs: 21.14g | Prot: 15.86g
Other sizes: 1 serving - 194kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g
Other sizes: 1 serving - 33kcal , 100 g - 14kcal , 1 oz - 4kcal , more...    Nutrition Facts - Similar