per 2 waffles (79g) - Calories: 180kcal | Fat: 6.00g | Carbs: 30.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 tortilla (64g) - Calories: 200kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 cup (85g) - Calories: 280kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 260kcal | Fat: 3.00g | Carbs: 48.00g | Prot: 10.00g    Nutrition Facts - Similar

per 3 crackers (18g) - Calories: 90kcal | Fat: 4.00g | Carbs: 12.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (110g) - Calories: 150kcal | Fat: 3.10g | Carbs: 26.20g | Prot: 4.80g    Nutrition Facts - Similar

per 1/4 box (85g) - Calories: 280kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 1 oz - 27kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 oz - 54kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar