per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g
Other sizes: 1 fl oz - 15kcal , 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g
Other sizes: 1 oz - 104kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g
Other sizes: 1 fl oz - 5kcal , 1 can - 51kcal , 1 mug - 41kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g
Other sizes: 1 tube (9" dia, 3-3/4" high) - 2647kcal , 1 serving - 289kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g
Other sizes: 1 piece - 49kcal , 1 serving (33 g) - 147kcal , 1 serving (11 g) - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 oz - 22kcal , 1 lb - 354kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar