per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 oz - 10kcal , 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g
Other sizes: 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup (250g) - Calories: 280kcal | Fat: 1.50g | Carbs: 53.00g | Prot: 14.00g    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes: 1 serving - 239kcal , 100 g - 95kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar