Steamed or Boiled Without Shell Lobster Calories and Nutritional Information

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Eggplant (Without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
Other sizes: 1 oz - 10kcal , 1 lb - 159kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Peas (Without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Green Soybeans (Without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 oz - 40kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Kidney Beans (Without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes: 1 tbsp - 14kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Boiled Potato (without Peel, Fat Not Added in Cooking)

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 cup of mashed - 193kcal , 1 serving - 142kcal , 1 medium - 142kcal , more... Nutrition Facts - Similar

Boiled Sweetpotato (without Peel, Fat Added in Cooking)

per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 cup - 193kcal , 1 oz, raw, yields - 25kcal , 1 large - 170kcal , more... Nutrition Facts - Similar

Steamed Octopus

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more... Nutrition Facts - Similar

Mixed Nuts in Shell

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal , more... Nutrition Facts - Similar

Shrimp with Lobster Sauce (Mixture)

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Without Shell Lobster**
fish	seafood	crab
steak		lobster

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