Nutiva Flax & Chia Calories and Nutritional Information

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per 1/8 cup (30ml) - Calories: 150kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 5.00g Nutrition Facts - Similar

Chia Seeds (Salba)

per 1 tbsp (15g) - Calories: 65kcal | Fat: 5.00g | Carbs: 6.00g | Prot: 3.00g Nutrition Facts - Similar

Fruit & Chia (Del Monte)

per 1 serving (198g) - Calories: 120kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (96g) - Calories: 450kcal | Fat: 17.00g | Carbs: 65.00g | Prot: 10.00g Nutrition Facts - Similar

per 2 slices (60g) - Calories: 150kcal | Fat: 4.00g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 slice (41g) - Calories: 110kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 190kcal | Fat: 5.00g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

Flax Seeds (Yupik)

per 1/4 cup (40g) - Calories: 230kcal | Fat: 17.00g | Carbs: 12.00g | Prot: 7.00g Nutrition Facts - Similar

per 3/4 cup (55g) - Calories: 270kcal | Fat: 11.00g | Carbs: 36.00g | Prot: 5.00g Nutrition Facts - Similar

Chia Seeds (Prana)

per 1.5 tbsp (15g) - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

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