per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes:
1 cup - 168kcal
, 1 fl oz - 21kcal
, 1 serving, as a drink or on cereal - 84kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz - 165kcal
, more...Nutrition Facts - Similar