per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz of boneless - 40kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g
Other sizes: 1 serving - 147kcal , 1 oz of boneless - 49kcal , 1 piece - 35kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 5.77g | Carbs: 0.49g | Prot: 3.28g
Other sizes: 1 oz - 73kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 425kcal | Fat: 37.0g | Carbs: 1.2g | Prot: 21.7g , more...    Nutrition Facts - Similar

per 100g - Calories: 120kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 18.00g    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 5kcal | Fat: 0.20g | Carbs: 0.32g | Prot: 0.57g
Other sizes: 1 serving - 93kcal , 1 oz - 31kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g
Other sizes: 1 2 oz serving - 88kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar