per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes: 1 cup - 127kcal , 1 serving - 137kcal , 100 g - 488kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g
Other sizes: 1 cup - 152kcal , 1 serving - 137kcal , 1 cup of crushed - 534kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g
Other sizes: 1 small - 14kcal , 1 medium - 35kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Prot: 0.08g
Other sizes: 1 cup - 252kcal , 100 g - 341kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g
Other sizes: 1 serving - 121kcal , 1 small - 97kcal , 1 large - 209kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g
Other sizes: 1 oz - 147kcal , 1 bag - 1026kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 508kcal | Fat: 25.88g | Carbs: 60.65g | Prot: 8.02g
Other sizes: 1 oz - 144kcal , 1 bag - 1153kcal , more...    Nutrition Facts - Similar

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g
Other sizes: 1 cup, NFS - 83kcal , 1 serving - 67kcal , 1 single serving bag - 67kcal , more...    Nutrition Facts - Similar