per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 serving - 122kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Prot: 2.07g
Other sizes: 1 serving - 193kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 0.00g
Other sizes: 1 fl oz - 13kcal , 1 oz - 12kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 small/appetizer - 199kcal , 1 cup - 325kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g
Other sizes: 1 serving - 104kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Prot: 0.00g
Other sizes: 1 oz - 109kcal , 100 g - 386kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g , more...    Nutrition Facts - Similar