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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , 1 serving - 201kcal ,
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Tortilla
(La Tortilla Factory)
per 1 serving (62g) - Calories: 130kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 8.00g
Nutrition Facts
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Multigrain Tortilla
(Mr. Tortilla)
per 1 tortilla (10g) - Calories: 15kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g
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Chickpea & Lentil
(Country Harvest)
per 1 slice (38g) - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Prot: 5.00g
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Chickpea Pasta
(Pedon)
per 1 1/4 cup (85g) - Calories: 300kcal | Fat: 5.00g | Carbs: 47.00g | Prot: 16.00g
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Chickpea Korma
(Patak's)
per 1 package (285g) - Calories: 290kcal | Fat: 17.00g | Carbs: 28.00g | Prot: 8.00g
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Chickpea Pasta
(Vita Sana)
per 1 serving (85g) - Calories: 290kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 18.00g
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Corn Tortilla
(La Tortilla Factory)
per 2 tortillas (60g) - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 3.00g
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Tortilla
(Great Value)
per 1 tortilla (61g) - Calories: 180kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 5.00g
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