per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes: 1 cup of flaked - 298kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Prot: 7.57g
Other sizes: 1 serving - 113kcal , 1 tart shell - 149kcal , 100 g - 514kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 serving - 62kcal , 1 miniature - 23kcal , 1 large - 98kcal , more...    Nutrition Facts - Similar

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 medium blue - 48kcal , 1 Pacific - 114kcal , 1 leg claw - 9kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 93kcal | Fat: 3.08g | Carbs: 15.56g | Prot: 1.08g
Other sizes: 1 serving - 156kcal , 100 g - 421kcal , 1 oz - 119kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup, NFS - 337kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g
Other sizes: 1 serving - 65kcal , 100 g - 405kcal , 1 oz - 115kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar

per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g
Other sizes: 1 mini square - 11kcal , 1 serving - 59kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 392kcal | Fat: 4.3g | Carbs: 81.1g | Prot: 7.1g , more...    Nutrition Facts - Similar