100% Whole Wheat Bread Calories and Nutritional Information

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100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal , more... Nutrition Facts - Similar

100% Whole Wheat Sandwich Bread (Compliments)

per 2 slices (63g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

100% Whole Wheat Pita Bread (Byblos)

per 1 pita (50g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Wheat Bread (Western Family)

per 2 slices (63g) - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 7.00g Nutrition Facts - Similar

100% Whole Wheat Cracker

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread with Raisins

per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

100% Whole Wheat Light Bread (Betty)

per 2 slices (47g) - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 5.00g Nutrition Facts - Similar

Toasted 100% Whole Wheat Pita Bread

per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Prot: 4.42g
Other sizes: 1 large - 228kcal , 100 g - 292kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

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