per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Prot: 0.84g
Other sizes: 1 oz - 122kcal , 100 g - 430kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 40kcal | Fat: 1.93g | Carbs: 5.16g | Prot: 0.49g
Other sizes: 1 oz - 142kcal , 100 g - 502kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 23kcal , 1 serving - 31kcal , 1 lump, 2 cubes - 19kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g , more...    Nutrition Facts - Similar