per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 1 oz - 133kcal , 100 g - 469kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g
Other sizes: 1 cup, husks - 132kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes: 1 serving - 94kcal , 100 g - 588kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g
Other sizes: 1 pat - 36kcal , 1 serving - 50kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Prot: 2.85g
Other sizes: 1 serving - 524kcal , 1 piece (1/12 of 2-layer, 8" or 9" dia) - 524kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Prot: 1.94g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 serving - 51kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar