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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes:
1 lb - 621kcal
, 1 oz - 39kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g
Other sizes:
1 oz - 42kcal
, 1 lb - 671kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g
Other sizes:
1 oz - 36kcal
, 1 lb - 576kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g
Other sizes:
1 oz - 54kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 6.56g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Vegetable Frittata
per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes:
1 cup - 203kcal
, 1 serving - 203kcal
, 100 g - 145kcal
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Vegetable Spring Roll
per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g
Other sizes:
1 miniature - 13kcal
, 1 serving - 63kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Vegetable Soup (Home Recipe)
per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Prot: 4.12g
Other sizes:
1 serving - 98kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Chunky Style Vegetable Soup
per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes:
1 serving - 122kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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