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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Nutrition Facts
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal ,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g ,
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Nutrition Facts
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal ,
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Luncheon Meat Sandwich Loaf
per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Prot: 4.15g ,
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Turkey Meat Loaf
per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Prot: 27.90g
Other sizes: 1 small or thin slice - 129kcal , 1 medium slice - 162kcal , 1 medium meatball - 42kcal ,
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Lamb or Mutton Loaf
per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g
Other sizes: 1 serving - 193kcal , 1 cup - 251kcal , 1 medium slice - 193kcal ,
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Ham Meat Loaf
per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal ,
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Nutrition Facts
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Ham and Cheese Loaf
per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Prot: 3.86g
Other sizes: 1 serving - 67kcal , 1 thin slice - 34kcal , 100 g - 241kcal ,
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Nutrition Facts
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