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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal ,
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Nutrition Facts
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal ,
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Nutrition Facts
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Nutrition Facts
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Beef Shortribs (Lean Only, Choice Grade)
per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal , 100 g - 173kcal ,
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Nutrition Facts
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Fig Bars
per 1 cookie - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g
Other sizes: 1 oz - 99kcal , 1 individual package - 198kcal , 100 g - 348kcal ,
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Blue
(Labatt)
per 1 bottle (341ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g
Nutrition Facts
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Chocolate Chip Cookie (Home Recipe or Purchased)
per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes: 1 extra large - 219kcal , 1 serving - 146kcal , 1 small - 34kcal ,
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Butterscotch Chip Cookie
per 1 large - Calories: 70kcal | Fat: 3.84g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 medium - 50kcal , 1 small - 25kcal , 1 serving - 50kcal ,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal , 1 lb - 708kcal ,
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Nutrition Facts
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
more...
Nutrition Facts
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