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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes:
1 fig with liquid - 19kcal
, 1 oz - 20kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes:
1 cup of pitted - 159kcal
, 1 plum with liquid - 29kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Carrots (Solids and Liquids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Prot: 0.58g
Other sizes:
1/2 cup slices - 28kcal
, 1 oz - 7kcal
, 1 lb - 104kcal
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Nutrition Facts - Similar
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Waterchestnuts (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g
Other sizes:
4 waterchestnuts - 14kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
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Nutrition Facts - Similar
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Sweet Cherries Juice Pack (Cooked or Canned)
per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes:
1 cup, with pits, yields - 130kcal
, 1 cup of pitted - 135kcal
, 1 serving - 65kcal
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Juice Pack Cooked or Canned Fruit Cocktail
per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes:
1 serving - 55kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Pineapple Juice Pack (Cooked or Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes:
1 slice or ring - 28kcal
, 1 chunk with liquid - 6kcal
, 1 serving - 75kcal
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Green Peas (Seasoned, Solids and Liquids, Canned)
per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g
Other sizes:
1 oz - 14kcal
, 1 lb - 227kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes:
1 oz - 26kcal
, 100 g - 92kcal
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Nutrition Facts - Similar
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Green Peppers (Solids and Liquids, Canned)
per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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