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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes:
1 oz - 102kcal
, 100 g - 360kcal
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Nutrition Facts - Similar
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Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
per 100 g - Calories: 351kcal | Fat: 0.1g | Carbs: 86.04g | Prot: 1.6g
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Instant Coffee (Powder, Half The Caffeine)
per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes:
1 tsp of rounded - 6kcal
, 1 serving - 5kcal
, 1 oz - 99kcal
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Coffee (French Flavor Powder, Instant, with Sugar)
per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g
Other sizes:
1 oz - 137kcal
, 100 g - 484kcal
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Milk (Nonfat with Added Vitamin A, Instant)
per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes:
1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 1 oz - 101kcal
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, 1 packet (fruit) dry, yields - 187kcal
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Instant White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 440kcal
, 1 serving - 147kcal
, 1 oz, dry, yields - 132kcal
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Quick or Instant Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
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Instant Tomato Soup (Prepared with Water)
per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g
Other sizes:
1 packet of prepared - 78kcal
, 1 serving - 103kcal
, 100 g - 39kcal
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Instant Tea Presweetened (made From Powdered)
per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes:
1 fl oz - 10kcal
, 1 teacup - 62kcal
, 1 serving - 62kcal
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