per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Prot: 32.20g
Other sizes: 1 serving - 183kcal , 100 g - 166kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g
Other sizes: 1 cup of firmly packed - 1040kcal , 1 oz - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g
Other sizes: 1 packet - 149kcal , 1 oz - 121kcal , 100 g - 427kcal , more...    Nutrition Facts - Similar

per 1 can (458ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 cup of sliced or chopped - 193kcal , 1 10 giant serving - 96kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar

per 1 box (283g) - Calories: 390kcal | Fat: 17.00g | Carbs: 50.00g | Prot: 8.00g    Nutrition Facts - Similar